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2025 has been a year of big growth, unexpected challenges and deep reflection. As the year draws to a close, I wanted to share a more personal update — something I haven’t done in quite some time. Running Om as a one-woman show means the lines between business and life often blur, and this year those lines were almost non-existent. It feels right to honour that here. A Year of Transition It’s been over six months since my last heartfelt update. Back then, I shared openly abou

A Deep Dive Into Visceral Manipulation General listening osteopathic assessment At its essence, osteopathy pursues body optimisation from...

With majority of osteopaths in Australia based in Victoria, it's easy to forget how little some people know about osteopathy as a health...

By Monique Goss, Osteopath Coming back to work after dedicating myself fully to raising my little one has been both rewarding and...

What is costochondritis and how can an osteopath help? As the winter months approach, we wanted to take this opportunity to inform you...

Monique Goss, Osteopath We see it at the start of every school year. You send your little or not so little children off to school over...

Monique Goss, Osteopath 21st July 2023 Have you ever had a pain in your low back that doesn’t quite feel like the lumbar spine at the dip...

This post is for all the physical therapists out there who provide a plethora of support for their patients physically but also know they...

By Monique Goss, osteopath. Yep, you read that right. Period pain, although VERY common, is NOT normal. Typically pain is a sign of...

By Monique Goss I was in a big shopping centre (places I tend to avoid) pre Christmas over three years ago. Although I cant quite recall...

Aug 25, 2021 | Monique Goss (Osteopath and Yoga Instructor) Let's talk about ... you guessed it... women's health. I've been seeing...

May 6, 2019 | Monique Goss (Osteopath and Yoga Instructor) So maybe you're new to yoga and you aren't sure whether to invest in your own...